Appalachian 200 Mile

South Carolina, United States · by Run Bum Tours

Distance202.2 mi325.4 km
Elevation gain19,889 ft6,062 m
Descent19,164 ft5,841 m
High point4,672 ft1,424 m

Aid stations

Aid stationMilekm
Caesars Head view5.18.2
Raven Cliff7.311.7
Raven Cliff Falls view (tallest waterfall in SC)9.214.8
Matthews creek12.019.3
Bursted Rock15.825.5
Sassafras AS (shuttle only!!!) HIGHEST POINT IN SC22.836.7
Water to filter29.447.3
Governors Rock View31.751.1
Table Rock view32.552.3
Camp Wesleyan37.259.9
Roundtop View50.781.6
Beech Bottom Falls57.191.9
Laurel Fork64.8104.3
Virginia Hawkins Falls64.9104.4
Canebrake Road LITE AID66.3106.6
rock creek72.2116.3
Toxaway River Suspension Bridge73.4118.2
Bear Creek79.0127.1
Gorges AS80.0128.8
Horse Pasture River Bridge81.3130.8
Bearcamp Creek83.9135.0
Coley Creek87.8141.2
Thompson Creek89.7144.4
Lower Whitewater Falls View94.2151.7
Bad Creek96.2154.9
Upper Whitewater Falls View99.2159.7
Upper Whitewater Falls99.5160.1
Lake Jocassee View100.9162.4
Sloan Bridge104.3167.8
Fish Hatchery107.4172.8
King Creek Falls111.7179.8
Cherry Hill116.9188.2
pigpen and lick log falls125.9202.6
Willis Knob AS138.5222.8
Bob Gap146.6235.9
Warwoman Dell AS152.2244.9
Pinnacle Knob view156.3251.5
Wilson Gap high 4x4 high clearance only163.2262.7
Victors View164.4264.6
Rabun Bald Tower167.2269.0
Hale Ridge shuttle172.2277.1
Shuttle Drop Off174.8281.2
Scaly Mtn crew access / aid station175.2282.0
Jones Gap AS181.7292.4
Hickory Knoll AS190.0305.7
Veterans Park water only197.4317.7
Finish202.2325.4

Aid stations as published on the course file — always confirm locations and cutoffs with the race organizer.

About this course

Appalachian 200 Mile covers 202.2 mi (325.4 km) with 19,889 ft of elevation gain through South Carolina, United States. The interactive map above shows the full route with its elevation profile and aid stations, built from the course's GPS file.

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