Course map, elevation profile & surface
Fly the course
Follow the route over 3D terrain, mile by mile.
Race-day light
For a 41:05 finish (an estimate) · starting 7:00 AM Mar 18 · dark at the start until mi 1.5 · headlamp mi 65–119. Dark means the sun below civil twilight.
Climbs
14 climbs · 9,314 ft totalbiggest firstElevation gain, measured two ways
| Source | Gain | vs lidar |
|---|---|---|
| Course file (GPX) | 12,639ft | -50% |
| USGS lidar, 1 m | 25,450ft | reference |
They differ because a GPS file picks up noise on every wiggle and often takes its heights from a coarse terrain model, while lidar maps the ground itself to about a metre. We sampled this route every 98 ft against USGS 3DEP and counted each rise of 10 ft or more, on Oct 26, 2026. The planner still uses the course file.
Aid stations as published on the course file
| Aid station | Mile | km |
|---|---|---|
| Mill Creek START | 0.0 | 0.0 |
| Fairfield Inn-Race Headquarters | 0.0 | 0.0 |
| A AS 1 - Snake Creek | 15.7 | 25.3 |
| A AS 2 - John's Mountain | 25.5 | 41.0 |
| A AS 3 - Dry Creek | 39.3 | 63.3 |
| A AS 4 - Narrows Picnic | 51.2 | 82.4 |
| A AS 5 - Mack White | 59.0 | 94.9 |
| A AS 6 - High Point GA | 68.3 | 109.8 |
| A AS 7 - Big Tex | 79.9 | 128.5 |
| A Citgo | 83.3 | 134.0 |
| A Water Only Stop | 91.4 | 147.2 |
| A AS 8 - Cave Spring | 100.9 | 162.4 |
| A AS 9 - Jackson Chapel | 109.2 | 175.7 |
| A AS10 - High Point, AL | 121.4 | 195.4 |
| A AS 11-Low Point | 129.0 | 207.6 |
| A AS 12 - Hilltop Blue | 142.3 | 229.1 |
| A AS 13 - Coleman Lake | 155.5 | 250.3 |
| A AS 14 - High Rock | 169.5 | 272.8 |
| A AS 15 - Fay's Blowdown | 180.7 | 290.7 |
| A AS 16 - Lost Gulch | 191.9 | 308.9 |
| Bald Rock Lodge Finish | 200.8 | 323.2 |
Badge colours match the markers on the map above — always confirm locations and cutoffs with the race organizer.
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Conditions typical race-day weather for Mar 18 at the start
Typical = the median of 2016–2025 for Mar 18 ±3 days at the start line; a wet day has 1 mm of rain or more. Historical weather from Open-Meteo.
Race almanac 1 year of this race
Past editions
On race day it reached 53°F at the start, with a low of 29°.
| Year | Start °F | High point °F | Rain | Wind |
|---|---|---|---|---|
| 2026 Mar 18 | 53°/29° | 52°/25° | 0.04in | 6mph |
race-day weather from the Open-Meteo historical archive (ERA5) at the start line and the course high point (2,369 ft).
Reviews what runners who have been there say
No reviews yet — be the first to run it and tell other runners what to expect.
About this course
Southern States 200 — 2026 covers 200.8 mi (323.2 km) with 12,639 ft of elevation gain. That is about 63 ft per mile of climbing, and 11,136 ft of descent. The course tops out at 2,369 ft and bottoms out at 594 ft. There are 18 aid stations on course; the longest stretch between aid is 15.7 mi. The profile has 14 sustained climbs; the biggest is the climb to Bald Rock Lodge Finish, +1,476 ft over 6.9 mi at 4.0% on average (steepest stretch 11%). Race day is March 18, 2026, starting at 7:00 AM; the sun rises at 7:48 AM and sets at 7:51 PM. Typical race-day weather at the start: a high of 64°F and a low of 43°F, with a 36% chance of a wet day. The interactive map above shows the full route with its elevation profile and aid stations, built from the course's GPS file.
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Course history
- Oct 13, 2026Added to the catalog
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