Course map, elevation profile & surface
Fly the course
Follow the route over 3D terrain, kilometre by kilometre.
Race-day light
For a 23:10 finish (an estimate) · starting 17:00 20 Nov · headlamp km 20–82. Dark means the sun below civil twilight.
Climbs
26 climbs · 5,952 m totalbiggest firstAid stations as published on the course file
| Aid station | km | Mile |
|---|---|---|
| A Signal Hill | 7.8 | 4.8 |
| A Kloof Nek | 16.1 | 10.0 |
| A Table Mountain | 26.9 | 16.7 |
| A Llandudno | 36.7 | 22.8 |
| A Rocket Road | 42.8 | 26.6 |
| A Hout Bay | 52.4 | 32.6 |
| A Kalk Bay | 69.8 | 43.4 |
| A Simon's Town | 89.5 | 55.6 |
| A Scarborough | 96.9 | 60.2 |
| A Kommetjie | 106.1 | 65.9 |
| A Noordhoek | 115.3 | 71.6 |
| A Constantia Glen | 133.6 | 83.0 |
| A Alphen | 138.3 | 85.9 |
| A Newlands Picnic | 150.4 | 93.5 |
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Conditions typical race-day weather for 20 Nov at the start
Typical = the median of 2016–2025 for 20 Nov ±3 days at the start line; a wet day has 1 mm of rain or more. Historical weather from Open-Meteo.
Race almanac the sky on race day
Next race day Fri, Nov 20, 2026 · 5:00 PM start
First and last light are civil twilight, the sun 6° below the horizon. The moon is lit as at midnight after the start; headlamp hours count a typical finish from the start while the sun is below civil twilight. Worked out for the start line.
Reviews what runners who have been there say
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About this course
RMB Ultra-Trail Cape Town 100 Miler — 2026 covers 161.4 km (100.3 mi) with 8,529 m (27,984 ft) of elevation gain. That is about 53 m per km of climbing, and 8,528 m of descent. The course tops out at 1,083 m and bottoms out at -0 m. There are 14 aid stations on course; the longest stretch between aid is 19.7 km. The profile has 26 sustained climbs; the biggest is the climb from km 50.9, +628 m over 7.1 km at 8.9% on average (steepest stretch 45%). Race day is 20 November 2026, starting at 17:00; the sun rises at 05:33 and sets at 19:33. Typical race-day weather at the start: a high of 21°C and a low of 14°C, with a 23% chance of a wet day. The interactive map above shows the full route with its elevation profile and aid stations, built from the course's GPS file.
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Course history
- Nov 2, 2026Added to the catalog
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